Pumping At Work Teacher

I had originally planned on 6 weeks but based on encouragement from peers and my dh i ve decided to extend it slightly.

Pumping at work teacher.

Pump during a break at work. Recently the room has been closed as it s now a pumping room for a teacher. My daughter was using a silent study space at her school library and she enjoyed spending lunch in there as she hasn t made many friends since changing schools. Teacher pumping at work.

In some professions this will be challenging so figure out what you can reasonably manage. In a standard 8 hour work day many women will need to pump about 3 times for 15 minutes each 20 25 minutes including set up and clean up. The key to pumping at work is preparing yourself and your baby for the separation. Once your milk supply is well established usually after about six weeks have your husband feed the baby an.

While pumping at work is a hassle for many women for teachers it can feel nearly impossible. Try to imagine where you ll do your pumping at school. Instead breastfeed your baby when you pick him up at childcare. Privacy is scant in a school building full of children and classroom schedules are busy and.

Come up with a general plan for pumping that fits your work schedule. Here are some of my tips for pumping breast milk at work and what i bring along with me everyday in the breast pump bag my mom made me. Placing a small sign over the keyhole of my door. Ideal spaces would also have electrical outlets a locking door and a nearby sink for prep and cleanup.

Here s what worked for me with a few tips from other teacher mamas too. I m upset that this has happened. Pump one final time at work or if you ve already left for your work day hold off on the pumping. Not every teacher will have such good support but stephanie s experience shows it is possible.

An acceptable lactation space is private and free from intrusions and cannot legally be a bathroom. 2 get a blackout curtain and a sign for your door. Printable signs available here. I was really nervous about my return to work as far as pumping was concerned because it just seemed.

If you have a babysitter who goes to your house give your baby one final breastfeed before you leave for your work day. Pump during your lunch hour at work in a private room. I m sorry this. I have the best job in the world as a teacher of 11 years but i m also a first time mom.