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Pu erh tea benefits weight loss.

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Research shows that pu erh specifically contains epicatechin flavonoid ascorbic acid and polyphenolic compounds which can help to protect the body from oxidative damage. Cleanses toxins and. Pu erh tea pu erh is a variety of fermented dark tea produced in yunnan province china. While these findings.

8 health benefits of pu erh tea 1. Thanks to the caffeine in pu erh tea drinking a cup a day can help to increase your energy levels. Formed teas have been manufactured and enjoyed in china for millennia. Benefits and uses may promote weight loss.

Pu erh tea extracts may help reduce cholesterol levels in two ways 10 first pu erh tea. Caffeine works by stimulating the central nervous system cns heart and muscles. How to make pu erh tea. As for pu erh tea benefits because it is fully oxidized pu erh has a lower antioxidant content than white or green tea but chinese people credit it with many health benefits especially promotion of weight loss reduction of serum cholesterol and cardiovascular protection.

Promotes a healthy heart. Pu erh tea contains caffeine although not as much caffeine as other teas. By drinking one cup of pu erh tea a day you can help to lower your risk of heart disease. High in antioxidants pu erh is believed to help aid digestion reduce bad cholesterol and blood sugar levels.

There s some limited evidence to support the use of pu erh tea for weight loss. You can purchase pu erh tea leaves in a solid cake or as traditional. Pu erh tea also contains antioxidants.